Welcome to the world of Innovative Fitness & Wellness.
Our name exemplifies our mission - to provide Health and Fitness services such as personal training, online training and nutritional consultation that goes beyond traditional programs. Our programs and services are designed to keep you motivated, enthusiastic as well as help you obtain the body and life you deserve.
We invite you to get the innovative experience!
To view our Group Fitness Schedule, Request a Personal Training Session, or any of our other services please click on the Client Login Button Below!
J.R
- Goals
- Reduce Body Fat
- Increase Stamina
- Gain Strength
- Results
- 15 % Decrease in Body Fat
- 25 lb fat loss
- 5 inches off waist
(roll over to view before & after)
If you're really serious about getting in the best shape of your life then pick this program to see the same phenomenal changes J.R. made in just 3 months!
Get the same high quality personal training services provided to you online!
Comprehensive workouts delivered by email include instructional photos of all the exercises and detailed written instructions.
Custom tailored meal plans and grocery list are sent to you based on your weight loss goals, fitness history, eating habits, and life style.
Get the latest health news. Learn new techniques for staying healthy from professional trainers. Learn how to get the innovative experience today!
Email Address:
Innovative Fitness & Wellness20 Tuttle Place: Middletown CT, 06457
1.860.398.5449
contactus@innovativefw.com
